Tag: health

5 Refreshing Spa Water Recipes

January 21, 2015By 0 Comments

If you’re trying to lose weight, an easy place to start is to look at what you’re sipping. A 2007 report published in Obesity Research found that Americans are consuming 222 calories from beverages each day. That’s more than 1,500 calories a week! To cut your calorie intake without cutting taste, you’ll need to get […]

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September 12, 2014By 0 Comments

                                                                          No food or diet can actually prevent breast cancer, but eating right can help keep the body as healthy as possible. Healthy foods boost the immune system and help maintain a healthy weight, lowering the risk of cancer. The following are 10 foods that can help fight and prevent breast cancer: Almonds: They are […]

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Massages Massages
Vitality offers several types of massages